Relinquishing Commitments

Just because you’re good, doesn’t mean you should Jonathan Fields Good is the enemy of great. James Collins I recently read a fascinating article about a woman who was in a leadership position at her organization and on whom many people depended. The problem was that she was losing her commitment to that work and … Continue reading Relinquishing Commitments

Quieting the Mind on the East Coast Trail

Wherever you go there you are. Jon Kabat-Zin My mind can be in so many places when I’m standing still.  The monkey brain in my head- that inner chatter that feels like a train hurtling down the track out of control, can be relentless at times. Recently, the chatter retreated when my husband and I … Continue reading Quieting the Mind on the East Coast Trail